{"product_id":"how-to-dryland-train-for-swimming-your-step-by-step-guide-to-dryland-training-for-swimming-hardcover","title":"How To Dryland Train For Swimming: Your Step By Step Guide To Dryland Training For Swimming - Hardcover","description":"\u003cp\u003eby \u003cb\u003eHowexpert\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this \"How To Dryland Train For Swimming\" guide.\u003cbr\u003e \u003cbr\u003e In this step-by-step guide you will be able to reap the following benefits: \u003cbr\u003e \u003cbr\u003e - Learn how to swim easily and quickly at the comfort of your own home.\u003cbr\u003e - Practice swimming without getting wet and sunburns.\u003cbr\u003e - Learn how to swim without worrying of getting your skin exposed to the heat of the sun.\u003cbr\u003e - Learn the different core exercises in relation to the 4 swimming strokes.\u003cbr\u003e - Perform proper stretching exercises and positions before starting the training.\u003cbr\u003e - Learn how to strengthen your power, agility and endurance.\u003cbr\u003e - Discover techniques on how to boost the power of your leg and upper body.\u003cbr\u003e - Perform Stretch Cordz exercises to develop swimming movements.\u003cbr\u003e - See proper positions in doing routines.\u003cbr\u003e - And much more.\u003cbr\u003e \u003cbr\u003e HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 76\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 08, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42729259008063,"sku":"9781647585365","price":51.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/4ca34c828d182a7e928e5511c3c1c82e.webp?v=1765121546","url":"https:\/\/dhlswag.com\/products\/how-to-dryland-train-for-swimming-your-step-by-step-guide-to-dryland-training-for-swimming-hardcover","provider":"BBB","version":"1.0","type":"link"}