I Want to Be Me Workbook: Pre-Teens. Teens. Young Adults - Paperback

by Madeleine Boskovitz (Author)

NOW a Companion to the I WANT TO BE ME Guidebook that mentors teens and young adults:

call-to-action guides
tables for organization
exercises to reinforce self-knowledge and skill-building
performance measurement scales

The WORKBOOK promotes

- Independence and responsibility!

- Control behavior and manage emotions.

- Self-awareness and self-knowledge with the Identity and Behavior Scales

- Self-confidence and self-esteem

- Sound character and empowerment.

- Self-help skills to improve mental health

- Sound identity and autonomy in finding a path forward

- Reflection and decision-making skills, using the Decision Trees

- Self-acceptance and the courage to dream

- Goal-setting and perseverance