{"product_id":"indian-club-exercises-scientific-physical-training-series-paperback","title":"Indian Club Exercises;Scientific Physical Training Series - Paperback","description":"\u003cp\u003eby \u003cb\u003eEdward B. Warman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eIndian Club Exercises\u003c\/i\u003eis a classic illustrated exercise book to guide enthusiasts through a series of routines and exercises to help them master the art of Indian clubs while keeping fit.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIndian clubs, or Iranian clubs, are a type of exercise equipment resembling elongated bowling pins that are traditionally used to develop strength. They are usually wooden, but come in a range of shapes and sizes and can weigh anywhere from a few pounds to fifty pounds each. Indian clubs were most commonly used in Iran during exercise classes that would include choreographed routines led by an instructor.\u003c\/p\u003e \u003cp\u003eThis vintage guidebook clearly illustrates each club exercise and provides routines for both one and two clubs. Teaching new swing styles with instructions to guide the reader through choreographed routines.\u003c\/p\u003e \u003cp\u003eRead \u0026amp; Co. Books has proudly republished this traditional exercise book - perfect for Indian club enthusiasts or lovers of modern aerobics classes who are looking for something a bit different.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 74\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.18 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 21, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42731213160511,"sku":"9781473320451","price":34.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/56b199e5849da7c8a0bfbbf2a2ff8342.webp?v=1765128110","url":"https:\/\/dhlswag.com\/products\/indian-club-exercises-scientific-physical-training-series-paperback","provider":"BBB","version":"1.0","type":"link"}