{"product_id":"its-ok-to-be-scared-hardcover","title":"It's OK to be Scared - Hardcover","description":"\u003cp\u003eby \u003cb\u003eSue Wright\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDoes a child in your care have, what seem to be, irrational fears? Do you struggle to know what to do to help them?\u003c\/p\u003e\u003cp\u003eIt's OK To Be Scared will allow you to explore these issues with your children in a fun and engaging way. Friendly characters guide you through a simplified explanation of the brain to enhance understanding and normalisation of anxiety. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will learn tried and tested breathing techniques to help your children (and you) manage difficult feelings in an engaging way.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is the first step in teaching children to challenge unhelpful thoughts that trigger their fears, as is practiced in Cognitive Behavioural Therapy.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 36\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 8.5 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 01, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42707461668927,"sku":"9781999361754","price":32.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/4d050f3abe084c51980f91982f5d2303.webp?v=1765044191","url":"https:\/\/dhlswag.com\/products\/its-ok-to-be-scared-hardcover","provider":"BBB","version":"1.0","type":"link"}