by Annette Mucci-Haggerty (Author)
An innovative guide to building self-acceptance, losing weight and becoming fit. This book offers a new way of thinking about food using a common sense approach. The author gives practical advice alternating with her true-life experiences about going from chub to confident aerobics instructor.
Number of Pages: 148
Dimensions: 0.43 x 8.02 x 5.06 IN
Publication Date: August 01, 2002