{"product_id":"j-o-u-r-n-a-l-paperback","title":"J.O.U.R.N.A.L - Paperback","description":"\u003cp\u003eby \u003cb\u003eKatherine Y. Brown\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eEmbark on a transformative journey towards mental well-being with Dr. Katherine Y. Brown's \u003cem\u003eJ.O.U.R.N.A.L. \u003c\/em\u003eThis book is designed to empower and support you through life's twists and turns. Within these pages, the word Journal unfolds as an acronym-Journey of Optimism, Understanding, Reflection, Nurturing, Acceptance, and Love-reflecting the core principles that guide you towards a healthier mind.\u003c\/p\u003eThis book emphasizes the significance of journaling, offering a powerful tool for self-reflection and growth. With 101 practical tips, \u003cem\u003eJ.O.U.R.N.A.L \u003c\/em\u003eis a companion on your journey, encouraging you to dedicate just 10 minutes daily to reflection and writing. Beyond putting words on paper, this guide fosters self-discovery, helping you become the best version of yourself. Your mental well-being matters-let the J.O.U.R.N.A.L guide you towards a healthier, more fulfilling life.\u003cp\u003e \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 154\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 31, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42706486394943,"sku":"9781962783033","price":25.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/8dd39a11b6a1ad53c891c637de3f6f10.webp?v=1765040630","url":"https:\/\/dhlswag.com\/products\/j-o-u-r-n-a-l-paperback","provider":"BBB","version":"1.0","type":"link"}