{"product_id":"jhana-training-manual-step-by-step-journey-from-mindfulness-to-cessation-paperback","title":"Jhana Training Manual: Step-by-Step Journey from Mindfulness to Cessation - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTomas Piskacek\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvancing from Mindfulness to Deep Meditation\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis manual provides comprehensive practical guidance for developing the \u003cstrong\u003ejhanas\u003c\/strong\u003e (profoundly serene and blissful states of meditative concentration), potentially all the way to the cessation of perception and feeling (nirodha samapatti) - the highest meditative attainment possible according to the early Buddhist scriptures.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe manual is designed for mind training in \u003cstrong\u003emeditation retreat\u003c\/strong\u003e settings and includes \u003cstrong\u003eon- and off-the-cushion \u003c\/strong\u003epractical advice for the following practices: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMindfulness\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFour jhanas\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFour formless attainments\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCessation of perception and feeling (\u003cem\u003enirodha samapatti\u003c\/em\u003e)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is \u003cstrong\u003esuitable for anyone\u003c\/strong\u003e aspiring to go beyond basic mindfulness on a meditation retreat. The mindfulness techniques can also be applied in regular meditation practice at home.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 16, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43153218371647,"sku":"9788011066604","price":23.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/ljLqwAXnIQ9788011066604.webp?v=1776945222","url":"https:\/\/dhlswag.com\/products\/jhana-training-manual-step-by-step-journey-from-mindfulness-to-cessation-paperback","provider":"BBB","version":"1.0","type":"link"}