{"product_id":"keto-diet-for-dummies-paperback","title":"Keto Diet for Dummies - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRami Abrams\u003c\/b\u003e (Author), \u003cb\u003eVicky Abrams\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn about the benefits of going keto, and boost your health with a personalized diet plan\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eKeto Diet For Dummies\u003c\/i\u003e is your updated guide to the low-carb, high-fat ketogenic diet. It's a great time to try this healthful approach, thanks to new research, new recipes, and new keto products on the market. In this book, you'll find easily digestible info on how the keto diet trains your body to rely on fat as its energy source, for weight loss, reduced inflammation, improved mental health, and a host of other benefits. Then, the expert authors help you create the perfect keto plan to be the healthiest version of yourself. You'll even learn how to use AI to help you plan and prep great keto meals. What a time to be alive! \u003c\/p\u003e\u003cul\u003e \u003cli\u003eDiscover the latest science on the benefits of a low-carb, high-fat diet\u003c\/li\u003e \u003cli\u003eGet delicious keto recipes and meal planning ideas for every occasion\u003c\/li\u003e \u003cli\u003eLearn how to test your ketones and gently adapt to ketosis\u003c\/li\u003e \u003cli\u003eFind guidance for talking to your doctor about a keto lifestyle\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFor those who want to learn about the keto diet, get started, and reap the benefits so many others have enjoyed, \u003ci\u003eKeto Diet For Dummies\u003c\/i\u003e is the perfect place to begin.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeel better and boost your health with keto\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003ePacked with brand-new research, delicious recipes, and recently introduced products, \u003ci\u003eKeto Diet For Dummies\u003c\/i\u003e is an easy-to-read and practical guide to the world-famous and low-carb ketogenic diet. In this book, you'll find easy-to-digest and accurate info on how keto works and how it can help you lose weight, be healthier, reduce inflammation, and feel better. You'll discover how to create a keto plan that works for you in the real world and find out how you can be the healthiest version of yourself. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside... \u003cul\u003e\n\u003cli\u003eFind tasty keto recipes\u003c\/li\u003e \u003cli\u003eBuild satisfying meal plans\u003c\/li\u003e \u003cli\u003eLive a keto-friendly lifestyle\u003c\/li\u003e \u003cli\u003eAvoid common pitfalls\u003c\/li\u003e \u003cli\u003eUnderstand the latest science\u003c\/li\u003e \u003cli\u003eImprove your health\u003c\/li\u003e \u003cli\u003eBattle inflammation and discomfort\u003c\/li\u003e \u003cli\u003eLose unwanted weight\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/b\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRami and Vicky Abrams\u003c\/b\u003e are the co-founders of Tasteaholics.com, a popular low-carb diet resource packed with research-heavy articles, recipes, and more. They created the keto cookbook series \u003ci\u003eKeto in Five\u003c\/i\u003e and are the authors of the bestselling first edition of \u003ci\u003eKeto Diet For Dummies\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.82 x 9.17 x 7.36 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 18, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43159089512511,"sku":"9781394366453","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/Gfet3RF8-p9781394366453.webp?v=1776995250","url":"https:\/\/dhlswag.com\/products\/keto-diet-for-dummies-paperback","provider":"BBB","version":"1.0","type":"link"}