{"product_id":"low-carb-diet-the-healthy-way-to-lose-weight-paperback","title":"Low Carb Diet: The Healthy Way to Lose Weight - Paperback","description":"\u003cp\u003eby \u003cb\u003eDr Luis Mispireta\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLow Carb Diet, the Healthy Way to Lose Weight\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis topic is very complex, and I have struggled to keep the concepts intact while using non-scientific language as much as possible.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt explains how our diets control the metabolism of the nutrients we ingest. There are phases to produce energy from the nutrients we eat. That energy is used for our vital processes, such as blood circulation, muscle function for breathing, maintaining our body temperature, brain functioning, etc.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBecause we live in an era with an obesity epidemic, we need to control our weight. A diet should not keep us hungry; if that were the case, we would fail. Understanding how nutrients are absorbed, metabolized, and utilized for vital functions and repairing or replacing damaged or dying cells is essential for what and how we take our sustenance.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhy is a low-carb diet the best way to lose and maintain weight? There are many diets, and many of them\u003c\/p\u003e\u003cp\u003eare not sustainable for a lifetime. It also explains the pitfalls present for the one dieting, such as\u003c\/p\u003e\u003cp\u003emisinformation and the Industry with processed foods such as low fat (high in sugars), \u003c\/p\u003e\u003cp\u003eThe best solution is to avoid packaged foods and eat home-cooked meals, so it is essential to be able to\u003c\/p\u003e\u003cp\u003edo so.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book provides the necessary concepts and several alternatives for maintaining and incorporating a diet into one's lifestyle. It also provides recipes necessary to accomplish these goals.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 21, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42734103920703,"sku":"9798893956856","price":25.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/702193349c57f19428f3db2398c9a2dc.webp?v=1765138672","url":"https:\/\/dhlswag.com\/products\/low-carb-diet-the-healthy-way-to-lose-weight-paperback","provider":"BBB","version":"1.0","type":"link"}