{"product_id":"mad-skills-exercise-mixtape-volume-2-100-illustrated-garage-gym-workouts-paperback","title":"Mad Skills Exercise Mixtape - Volume 2: 100+ Illustrated Garage Gym Workouts - Paperback","description":"\u003cp\u003eby \u003cb\u003eBen Musholt\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eVolume 2 of the Mad Skills Exercise Mixtape series illustrates 100+ garage gym workouts. The workouts follow a circuit training format and include the following elements: Barbell lifts, Dumbbell and Kettlebell lifts, Medicine Ball and Stability Ball movements, Gymnastic Rings, Parallettes, and Pull-up Bar skills, Plus Bodyweight + Calisthenics drills. If you are looking for a resource for effective garage gym workout ideas, these illustrations are a perfect resource\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 158\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 10 x 7.01 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 21, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42743757635647,"sku":"9798673889824","price":19.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/149be69af50434716c33847ae40e847c.webp?v=1765165888","url":"https:\/\/dhlswag.com\/products\/mad-skills-exercise-mixtape-volume-2-100-illustrated-garage-gym-workouts-paperback","provider":"BBB","version":"1.0","type":"link"}