by Coach Stan Maddox (Author)
Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!
Number of Pages: 80
Dimensions: 0.19 x 7 x 5 IN
Publication Date: October 03, 2016