{"product_id":"make-time-for-yoga-paperback","title":"Make Time for Yoga - Paperback","description":"\u003cp\u003eby \u003cb\u003eDawattie Basdeo\u003c\/b\u003e (Author), \u003cb\u003eBreathe\u003c\/b\u003e (Editor), \u003cb\u003eTeen Breathe\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eMake time for Yoga \u003c\/i\u003eis a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and in your own time. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003ePractising yoga has many benefits, from improving balance, flexibility and strength to developing greater awareness of the breath and nurturing a calmer mindset. A reassuring and encouraging book, it's a perfect introduction to anyone new to yoga or those who'd like to explore familiar poses in an accessible way.\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.4 x 6.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 10, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42736360915007,"sku":"9781781454862","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/079f44a2c769dbfc56a217fa740465ac.webp?v=1765146473","url":"https:\/\/dhlswag.com\/products\/make-time-for-yoga-paperback","provider":"BBB","version":"1.0","type":"link"}