Making Sense of Mindfulness: Five Principals to Integrate Mindfulness Practice Into Your Daily Life - Paperback

9781683509523

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by Keith MacPherson (Author)

Presents the 5 essential steps to integrate and maintain a successful mindfulness practice in daily life.

Number of Pages: 220

Dimensions: 0.46 x 8.5 x 5.5 IN

Publication Date: November 20, 2018