by Juanita Jones (Author)
Mamas Have Feelings Too: Parenting with Emotional Intelligence is a heartfelt and honest guide for mothers who are ready to nurture not only their children but also themselves. In a world that often glorifies strength and sacrifice, this book reminds every mother that emotional awareness is not weakness; it is wisdom.
Through a relatable story, reflective prompts, and practical strategies, this book explores what it means to parent with empathy, grace, and self-awareness. It helps mothers recognize their emotional triggers, build healthy communication habits, and model emotional intelligence for their children while maintaining their own sense of identity and peace.
Whether you are navigating toddler tantrums, teenage silence, or your own moments of overwhelm, this book offers a gentle reminder that your emotions matter too. You can raise emotionally healthy children and honor your own humanity in the process.
Motherhood is not about perfection. It is about connection, compassion, and growth.