{"product_id":"manage-your-stress-paperback","title":"Manage Your Stress - Paperback","description":"\u003cp\u003eby \u003cb\u003eClare Wilson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eKnowing how to stay on top of stress is a vital life skill. \u003cstrong\u003eManage Your Stress\u003c\/strong\u003e equips you with practical, effective techniques to manage life at uni in a stress-free way. \u003c\/p\u003e\u003cul\u003e \u003cli\u003eRecognise and understand your body's response to causes of stress \u003c\/li\u003e \u003cli\u003eLearn techniques for changing stressful thinking patterns\u003c\/li\u003e \u003cli\u003eBuild your resilience so you can handle stressful situations.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eSuper Quick Skills\u003c\/strong\u003e provides the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you'll discover focused tips and strategies to use straight away. Whether it's writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies.\u003c\/p\u003e \u003col\u003e \u003cli\u003eLearn core skills quickly\u003c\/li\u003e \u003cli\u003eApply them right away and see results\u003c\/li\u003e \u003cli\u003eSucceed in your studies and in life\u003c\/li\u003e \u003c\/ol\u003e \u003cp\u003e\u003cstrong\u003eSuper Quick Skills\u003c\/strong\u003e gives you the foundations you need to confidently navigate the ups and downs of university life.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 108\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 6.9 x 4.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 23, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42690393931839,"sku":"9781529707038","price":23.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/caf0eb4b6f382faa6e9be99c2033b15c.webp?v=1764988803","url":"https:\/\/dhlswag.com\/products\/manage-your-stress-paperback","provider":"BBB","version":"1.0","type":"link"}