{"product_id":"managing-cholesterol-for-dummies-paperback","title":"Managing Cholesterol for Dummies - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSimon Poole\u003c\/b\u003e (Author), \u003cb\u003eAmy Riolo\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake charge of your heart health with this guide to managing cholesterol\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eManaging Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowering it which have changed in recent years.\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003eThis approachable guide helps you understand why balancing overall cholesterol is important, and what you can do to improve your numbers and keep them in check. It also navigates the latest lifestyle tips, medical treatments, complementary therapies, and culinary nutrition research available to keep your heart in shape. You'll also learn what cholesterol really is, how it's formed and linked to inflammatory processes you can reverse, and why it's never too early to think about keeping cholesterol regulated. If you're managing an existing condition, this book will help you make sure you're on a treatment path that works for you. This Dummies guide lays it all out in a clear way, so you can get your cholesterol questions answered without feeling overwhelmed. \u003c\/p\u003e\u003cul\u003e \u003cli\u003eLearn how to maintain good health and reduce the risk of diseases linked to high cholesterol\u003c\/li\u003e \u003cli\u003eGet the latest cholesterol insights, like oxidized LDL cholesterol and why it matters\u003c\/li\u003e \u003cli\u003eMake mouthwatering recipes packed with fiber, antioxidants, and healthful fats to fight inflammation\u003c\/li\u003e \u003cli\u003eDecide on a treatment plan, including medications and complementary therapies, that's right for you\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFor anyone dealing with elevated cholesterol or helping a loved one manage their numbers--and for people who want to avoid high cholesterol altogether--\u003ci\u003eManaging Cholesterol For Dummies\u003c\/i\u003e covers all the must-know information for staying healthy.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBoost your heart health with this easy guide\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eManaging and balancing cholesterol is a tricky challenge for many people. Luckily, it's achievable if you're armed with the right info and tools. \u003ci\u003eManaging Cholesterol For Dummies\u003c\/i\u003e is an approachable guide for everyday people ready to take charge of this important part of their health. It offers practical lifestyle changes, explanations of effective medical treatments and complementary therapies, and food tips that will help you keep your heart in good shape. And all the info is clearly organized and consistent with the latest expert guidance. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside... \u003cul\u003e\n\u003cli\u003eFind heart-healthy recipes\u003c\/li\u003e \u003cli\u003eBuild a heart health plan\u003c\/li\u003e \u003cli\u003eUnderstand useful medications\u003c\/li\u003e \u003cli\u003eNavigate nondrug therapies\u003c\/li\u003e \u003cli\u003eDemystify cholesterol facts\u003c\/li\u003e \u003cli\u003eManage existing conditions\u003c\/li\u003e \u003cli\u003eRepair and reverse inflammation\u003c\/li\u003e \u003cli\u003eImprove your overall health\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/b\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSimon Poole, MD, \u003c\/b\u003e has more than 30 years' experience as a doctor, teacher, and researcher. He's an award-winning author and a Senior International Collaborator with the Global Centre for Nutrition and Health in Cambridge (UK). \u003c\/p\u003e\u003cp\u003e\u003cb\u003eAmy Riolo\u003c\/b\u003e is a bestselling author, award-winning chef, television host, and Mediterranean lifestyle ambassador.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.72 x 9.12 x 7.34 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 07, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43159439114303,"sku":"9781394331062","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/XS9eEesDqp9781394331062.webp?v=1776998575","url":"https:\/\/dhlswag.com\/products\/managing-cholesterol-for-dummies-paperback","provider":"BBB","version":"1.0","type":"link"}