{"product_id":"managing-pcos-for-dummies-paperback","title":"Managing Pcos for Dummies - Paperback","description":"\u003cp\u003eby \u003cb\u003eGaynor Bussell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDon't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePacked with low-GI recipes for breakfast, lunch, and dinner\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eConquer your symptoms and reclaim your life\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eDon't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified dietitian, this guide takes you through everything, from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover how to: \u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003e\u003cb\u003e\u003ci\u003eDetect and understand PCOS\u003c\/i\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003ci\u003eTake control of your diet\u003c\/i\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003ci\u003eShed excess weight - and keep it off\u003c\/i\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003ci\u003eFind an exercise plan that suits you\u003c\/i\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003ci\u003eBoost your fertility\u003c\/i\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003ci\u003ePrepare delicious low-GI meals\u003c\/i\u003e\u003c\/b\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGaynor Bussell\u003c\/b\u003e is a Registered Dietitian and a consultant nutritionist. She is the dietary advisor to the National Association for PMS, and a member of the Health Professions Council.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.78 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 30, 2007\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42723999383615,"sku":"9780470057940","price":38.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/3f520cb8fc31a463c069e8f292194ee6.webp?v=1765101113","url":"https:\/\/dhlswag.com\/products\/managing-pcos-for-dummies-paperback","provider":"BBB","version":"1.0","type":"link"}