by Katie Woolley (Author), Rhianna Watts (Author), Sarah Jennings (Illustrator)
Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention.
Accessible activities and fun illustrations help readers in learning more about self-regulation and how to find a moment of calm from within.
Number of Pages: 32
Dimensions: 0.4 x 10 x 8.1 IN
Publication Date: January 01, 2024