{"product_id":"mindfulness-in-a-digital-world-hardcover","title":"Mindfulness in a Digital World - Hardcover","description":"\u003cp\u003eby \u003cb\u003eDave Harley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUsing a lens of mindfulness, this book explores how digital dependencies can displace attention and undermine attentional control, leading to experiences of stress and mindless involvement with digital technology. Using qualitative interviews with teachers and students of mindfulness programmes, the book explores the challenges and opportunities for reconciling digital interactions with mindful practice. A phenomenological analysis of participants' digital experiences shows three different \u003ci\u003eimperatives\u003c\/i\u003e (relating to digital capabilities, hyper-reality and algorithms), that can drive unconscious forms of interaction and encourage a delegation of attentional control that draws users away from the present moment. The book concludes by exploring the implications of these (extra-conscious) imperatives for understanding digital addiction. It also provides a set of guidelines for a digital approach to mindfulness practice that can encourage beneficial relationships with digital technology into the future. \u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUsing a lens of mindfulness, this book explores how digital dependencies can displace attention and undermine attentional control, leading to experiences of stress and mindless involvement with digital technology. Using qualitative interviews with teachers and students of mindfulness programmes, the book explores the challenges and opportunities for reconciling digital interactions with mindful practice. A phenomenological analysis of participants' digital experiences shows three different \u003ci\u003eimperatives\u003c\/i\u003e (relating to digital capabilities, hyper-reality and algorithms), that can drive unconscious forms of interaction and encourage a delegation of attentional control that draws users away from the present moment. The book concludes by exploring the implications of these (extra-conscious) imperatives for understanding digital addiction. It also provides a set of guidelines for a digital approach to mindfulness practice that can encourage beneficial relationships with digital technology into the future. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDave Harley\u003c\/b\u003e is Principal Lecturer at the University of Brighton and a Committee Member of the BPS Cyberpsychology Section. His research explores older people's appropriation of digital technologies and issues relating to the extended digital self. He co-authored the 2018 book: \u003ci\u003eCyberpsychology as Everyday Digital Experience across the Lifespan\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDave Harley\u003c\/b\u003e is Principal Lecturer at the University of Brighton and a Committee Member of the BPS Cyberpsychology Section. His research explores older people's appropriation of digital technologies and issues relating to the extended digital self. He co-authored the 2018 book: \u003ci\u003eCyberpsychology as Everyday Digital Experience across the Lifespan\u003c\/i\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 101\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 8.27 x 5.83 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 15, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42719604834367,"sku":"9783031194061","price":87.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/4ce52e6281d9a0a07ca11d3f5e56cceb.webp?v=1765086225","url":"https:\/\/dhlswag.com\/products\/mindfulness-in-a-digital-world-hardcover","provider":"BBB","version":"1.0","type":"link"}