{"product_id":"mindscaping-a-practical-guide-for-how-to-be-happier-hardcover","title":"Mindscaping: A Practical Guide for How to Be Happier - Hardcover","description":"\u003cp\u003eby \u003cb\u003eDonovon Jenson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you happier now than you were last year?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMost people haphazardly chase happiness, guided by vague, empty platitudes like: \u003c\/p\u003e\u003cp\u003e-Choose happiness.\u003c\/p\u003e\u003cp\u003e-Happiness can only be found when you stop looking for it.\u003c\/p\u003e\u003cp\u003e-Happiness is always within you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThese sound profound, but lack clear action steps. Results are inconsistent. How do I choose happiness? Where is happiness within me? This book shows exactly how to shape your mind for happiness, health, and wellbeing.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eReaders can expect to: \u003c\/p\u003e\u003cp\u003e-Understand happiness, how it's produced, and how to increase it\u003c\/p\u003e\u003cp\u003e-Discover a simple metaphor for how shaping your mind is similar to landscaping\u003c\/p\u003e\u003cp\u003e-Master techniques for managing troublesome thoughts, negative feelings, and challenging situations.\u003c\/p\u003e\u003cp\u003e-Learn how to link actions with happiness and purpose, then execute them\u003c\/p\u003e\u003cp\u003e-Explore 100+ reflection questions and 40+ exercises targeted at increasing happiness\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMindscaping is not the one true path to happiness; it's a framework for designing your path to happiness, based on well-researched and proven techniques. Happiness is too important to leave to chance. What's stopping you from investing a few hours into learning the lifelong process for producing happiness?\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 354\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.81 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 25, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42728166162495,"sku":"9781736350720","price":43.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/335755886890b9748fe912b483b0dd0c.webp?v=1765117506","url":"https:\/\/dhlswag.com\/products\/mindscaping-a-practical-guide-for-how-to-be-happier-hardcover","provider":"BBB","version":"1.0","type":"link"}