{"product_id":"mud-run-survival-guide-prep-for-your-first-obstacle-race-like-a-pro-paperback","title":"Mud Run Survival Guide: Prep for your first obstacle race like a pro! - Paperback","description":"\u003cp\u003eby \u003cb\u003eErik Schielke\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe \"Mud Run Survival Guide\" will help you train for your first obstacle race like a pro  This book is a must-have for anyone new to the sport of mud runs, covering popular event providers, how to pick a course, common obstacles you will face, and a challenging 9-week physical training program to get you in amazing shape for your first race  Build strength and stamina with step-by-step instructions in this detailed guide while you get the inside scoop on race day gear, and more.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 86\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.18 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 12, 2012\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42731183898687,"sku":"9781478293385","price":14.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/8000b10a2fb8601fd1e4e938ab7a3a6f.webp?v=1765128014","url":"https:\/\/dhlswag.com\/products\/mud-run-survival-guide-prep-for-your-first-obstacle-race-like-a-pro-paperback","provider":"BBB","version":"1.0","type":"link"}