by Luis Preto Msc (Author)
A 5 month training tool for learning multiple opponent combat
This guide (for one handed weapons) features:
-
A READY TO USE TRAINING BLUEPRINT
25 drills organized into a 10 lesson program -
DETAILED ILLUSTRATIONS
For both left and right handers -
COACHING TIPS
Common mistakes and useful corrective strategies
Plus, if you already practice martial arts, this program is made to fit in your training as an add-on to your regular practice
For further info:
http: //jogodopau.blogspot.com
Number of Pages: 184
Dimensions: 0.39 x 9.02 x 5.98 IN
Publication Date: October 06, 2016