{"product_id":"not-just-your-everyday-stretch-book-paperback","title":"(Not Just) Your Everyday Stretch Book - Paperback","description":"\u003cp\u003eby \u003cb\u003eAustin Stack\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eStretching is crucial to successful participation in a sport. In (Not Just) Your Everyday Stretch Book, author Austin Stack provides a smart, simple, and comprehensive stretching routine to prevent injury while sustaining vitality and health and maintaining flexibility.\u003c\/p\u003e\u003cp\u003e Designed for both beginner and advanced athletes, this efficient and effective routine covers the entire musculature of the body in a methodical manner and is designed to be completed in twenty-six minutes. Stack constructed this unique approach to stretching during the last twenty-seven years to accompany his weight training. \u003c\/p\u003e\u003cp\u003e (Not Just) Your Everyday Stretch Book uses a combination of narrative and graphics to illustrate each stretch. Perfect for both pre- and post-exercise, this stretching program is geared toward any age athlete who wants to remain flexible and injury free. Focus and feel the stretch.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAustin Stack is a dual Irish\/American citizen who has lived in San Francisco for the past twenty-seven years. He began to work out with weights twenty-seven years ago in pursuit of a healthier lifestyle free of drugs and alcohol. This technique has been developed over the course of these years.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 44\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.11 x 8.5 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 25, 2010\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42718023909439,"sku":"9781426934131","price":38.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/1c953eb4ae8cd078916fc7cf7bc6eafa.webp?v=1765080464","url":"https:\/\/dhlswag.com\/products\/not-just-your-everyday-stretch-book-paperback","provider":"BBB","version":"1.0","type":"link"}