{"product_id":"one-exercise-12-weeks-powerful-legs-transform-your-lower-body-with-this-squat-strength-training-workout-routine-at-home-workouts-no-gym-required-paperback","title":"One Exercise, 12 Weeks, Powerful Legs: Transform Your Lower Body With This Squat Strength Training Workout Routine at Home Workouts No Gym Required - Paperback","description":"\u003cp\u003eby \u003cb\u003eCody Smith\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGet ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn the first 4 weeks, you'll develop your squat foundation. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn the next 8 weeks, you'll focus on building on top of your foundation to reach 200 consecutive squats and beyond.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAll of this to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ebecome even stronger\u003c\/li\u003e\n\u003cli\u003eincrease your jumping vertical\u003c\/li\u003e\n\u003cli\u003ebuild muscle in your glutes, quads, and hamstrings\u003c\/li\u003e\n\u003cli\u003eenhance your overall athletic performance\u003c\/li\u003e\n\u003cli\u003ebust through any plateau to hit your next squat max\u003c\/li\u003e\n\u003cli\u003echallenge yourself beyond what you think is possible\u003c\/li\u003e\n\u003cli\u003ecompletely transform your lower body\u003c\/li\u003e\n\u003cli\u003eaccomplish what few have ever accomplished\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd whether you can currently manage 5 squats or over 50, there is a place for you in this program.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou can expect: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ethe program to be tough but manageable\u003c\/li\u003e\n\u003cli\u003ea program to meet you exactly where you are with your current squat max\u003c\/li\u003e\n\u003cli\u003eworkouts that can be completed anywhere including in your home\u003c\/li\u003e\n\u003cli\u003enot needing a gym: just your body, grit, and determination\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis squat program is here to take your fitness to the next level if you're willing to accept the challenge. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't wait to challenge yourself. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't wait to feel ready. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStart today and become ready. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour new you is just 90 days away. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBuy Your Copy Now.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 242\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.55 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 24, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42725017387071,"sku":"9781952381225","price":27.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/869bd7ce96ff7255c65c9542cb7e1025.webp?v=1765104825","url":"https:\/\/dhlswag.com\/products\/one-exercise-12-weeks-powerful-legs-transform-your-lower-body-with-this-squat-strength-training-workout-routine-at-home-workouts-no-gym-required-paperback","provider":"BBB","version":"1.0","type":"link"}