by Valerie Yvette Snyder (Author)
One-Minute Gifts of Art Mindfulness fits neatly into too-busy lives by showing how to quickly get in the "zone" where you can feel calmer and more focused! These 25+ drawing exercises are full of illustrations, short easy-to-follow directions, and an instructional video clip for each "Gift". Relaxation is only one minute away!
Number of Pages: 122
Dimensions: 0.26 x 9 x 6 IN
Publication Date: September 05, 2022