{"product_id":"overcoming-mental-blocks-paperback","title":"Overcoming Mental Blocks - Paperback","description":"\u003cp\u003eby \u003cb\u003eJake Andreason\u003c\/b\u003e (Author), \u003cb\u003eMelisa Torres\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eOvercoming Mental Blocks is a workbook designed to help gymnasts who are struggling with fear; also referred to as a mental block in the gymnastics community. Parents are often left feeling helpless when their child is experiencing a mental block. This workbook is the solution that says, \"I have no idea what you are going through, but I love you, and I want to help.\" \u003cbr\u003eInside there are five different strategies to help a gymnast overcome a mental block. Each strategy explanation includes worksheets to help her learn the approach. In addition, there are insightful tips on handling competition jitters, a place to track progress, and journal pages. Overcoming Mental Blocks is a must have for every gymnast's gym bag\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 142\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 19, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42710570434623,"sku":"9781706219934","price":21.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/10d3be96cbbddbf4c460ef39d9c2f62a.webp?v=1765055403","url":"https:\/\/dhlswag.com\/products\/overcoming-mental-blocks-paperback","provider":"BBB","version":"1.0","type":"link"}