by Mamiko Odegard Phd (Author)
Self-help, personal growth, self-esteem... each is something we seek on our journey through life. Another stellar book by the leading authority on love, relationships, and high performance finds its way to readers who want to better manage the way they deal with shame, depression, anger, social anxiety, affairs of the heart, love-less marriages, poverty mindset, emotional eating, and career performance. With over 30 years of experience as a professional life and business coach, psychologist, individual and couples therapist, and seminar leader, Mamiko Odegard, PhD, provides practical and proven methods to overcome self-sabotage and transform common self-defeating behaviors. Are you ready to skyrocket your potential and achieve a level of success you've never thought possible? In a book sure to become a best seller, Overcoming Self-Sabotage: How to Jumpstart Your Love, Happiness and Financial Success, Dr. Odegard helps you recognize one key reality: the answers are already inside-you just have not yet learned the framework of transformation. If you are struggling to develop healthy habits and make rapid improvements in yourself-your health, mindset, and even relationships, then Overcoming Self-Sabotage is the book for you, and Dr. Mamiko Odegard is precisely the mentor you have been looking for In these pages you will learn how to rid yourself of the negative mindset that has for far too long blocked you from the love, happiness and financial success you so richly deserve. You may well find this one of the most detailed overviews of self-sabotaging behavior you have yet to read. Mamiko's heart-warming empathic tales of success explode her theory that, "Moment by moment, people have the privilege and ability to make a choice to engage in either a self-sabotaging or self-enhancing behavior. Learning to tap into this power is the guide to freedom from inappropriate or crippling behaviors that sabotage our success."
Author Biography
DR. MAMIKO ODEGARD is the leading authority on love, relationships, and high performance; with over 30 years of experience as a professional life and business coach, psychologist, individual and couples therapist, and seminar leader. She has helped thousands of individuals and couples to be and feel EXTRAordinary and to find happiness and success. Mamiko is known for getting dramatic life-changing results in hours, days, and weeks-rather than months or years! She has literally saved at-risk-marriages from divorce and helped couples to thrive and be closer than ever before, even after they've experienced an affair! With her bold coaching style, myriad women and men have overcome self-sabotage and settling for less than they deserve in partners, financial abundance, business success, and joyful lifestyles. She has also worked with people who want to excel in their fields such as musical artists and athletes. Dr. Mamiko has been happily married to Greg, the love of her life, for more than 40 years. She and Dr. Greg were interviewed and honored as The Couple of the Week on the Dr. Laura Berman Show, Oprah Productions. Because of their deep love, Mamiko was inspired to write about the ways to show love in an international best selling book, Daily Affirmations for Love. She is also the co-author of other award winning books such as The Voyage to Your Vision and Miracles, Momentum, and Manifestation. As the Emotional Wellness Expert, she writes monthly on relationships for Smartfem Magazine and for the Trivita Wellness Journal. Mamiko received Strathmore's 2012 Who's Who Worldwide Professional Award as the Life Coach of the Year, has served as the President of the El Paso Psychological Association, and currently is the co-chair of the Arizona Asian Pacific Women's Giving Circle. Philanthropic at heart, Mamiko also assists the founder of an international charitable foundation, The Perfect Day. Providing content rich and skill building seminars and retreats, participants experience her wisdom in topics such as: Manthology: Getting More Love and Attention from Your Man; Loving Yourself-Loving the Caregiver; 365 Days of Love: Making Relationships Even Better; Abundance Beyond Money-How to Attract Your Ideal Relationship: Client, Business Partner, or Mate; Igniting Your Inner and Outer Beauty With Love and Style; Balancing Home and Work; and Reaching Your Goals-The True Secrets to Overcoming Self Sabotage.