{"product_id":"own-the-pieces-the-heart-felt-guide-to-mental-performance-paperback","title":"Own the Pieces: The Heart-Felt Guide to Mental Performance - Paperback","description":"\u003cp\u003eby \u003cb\u003eJosiah Igono\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eOwn the Pieces: The Heart-Felt Guide to Mental Performance\u003c\/p\u003e\u003cp\u003eBy: Josiah Igono, PhD\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is for you. This book is for my friends. When I was coming up, I never knew what mental skills were. I never understood the full breadth of psychology, and I still don't. The more I learn, the more I realize there's so much more. More history, more questions, more mystery. This book is not for everybody. What I have attempted to do is to break down some of the most popular concepts I have come across when working with athletes. In this book, I speak to you as I speak to a friend having an intense conversation about sport and performance psychology.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis guidebook is designed for high-achieving performers who are not interested in fluff and unnecessary jargon. It was designed to be consumed on a long bus ride or during a team flight. Short, but action-packed. It is also designed for engagement and to be used as a quick reference to apply to your career, or to help others with theirs.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is divided into two parts: the first part is macro (philosophy), while the second part is micro (skills you can begin applying immediately). I look forward to hearing how something you read in the following pages inspires you to do better and be more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRespectfully, Josiah Igono, PhD\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 13, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42738980945983,"sku":"9798887290089","price":22.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/2dcc5ce74efcff8d9816011388cdc42a.webp?v=1765155199","url":"https:\/\/dhlswag.com\/products\/own-the-pieces-the-heart-felt-guide-to-mental-performance-paperback","provider":"BBB","version":"1.0","type":"link"}