by Vladimir Antonov (Author)
In ancient times, the Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent: yama - niyama - asana - pranayama - pratyahara - dharana - dhyana - samadhi. This book describes the eight steps of Patanjali's yoga.
Number of Pages: 28
Dimensions: 0.06 x 9.02 x 5.98 IN
Publication Date: August 25, 2008