by Sheri Boone (Author), Kate Harper (Author), Jennifer Sellers (Author)
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.- Viktor E. FranklWould you like more peace and perspective in your day? Pause is a book for leaders who want to be more mindful, positive, and powerful. The 52 simple practices and thought-provoking quotes help you slow down reaction just long enough to find a new attitude and new action. Each practice creates a space-an opportunity for mindfulness-uncovering a new perspective and making possible a new outcome.Inside each practice you will find an inspiring quote, a short description, an invitation, and an inquiry to open your thinking. Pick a practice and bring it to mind as you go through your day, or in a moment of need, choose a practice and create a space for new insight. Included is a series of articles that give examples and expand on the practices. Use this book to transform any situation and produce positive outcomes for you, your organization and everyone around you.Matching Pause cards are available at Inspired Mastery's website (www.inspiredmastery.com)
Author Biography
Jen Sellers, Sheri Boone, and Kate Harper are credentialed executive coaches. They are experts in cultivating leaders to gain a clear view of their own thinking and how it helps or hinders them; to master new interpersonal skills; to locate and tap into resources; and to commit to action that leads to results. Their company, Inspired Mastery, is a leadership development company that specializes in coaching executives to have a powerful impact and influence by gaining personal mastery. www.inspiredmastery.com -- Coaching that gets to the heart of the matter.