by Brandt Bhanu Passalaccqua (Author)
This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs, you will discover new ways of moving, breathing, and eating that will help you achieve your ideal weight.
Number of Pages: 184
Dimensions: 0.47 x 9.02 x 6.04 IN
Publication Date: June 16, 2005