{"product_id":"personal-food-and-health-tracker-six-week-food-and-symptoms-diary-blue-6x9-paperback","title":"Personal Food and Health Tracker: Six-Week Food and Symptoms Diary (Blue, 6x9) - Paperback","description":"\u003cp\u003eby \u003cb\u003ePremise Content\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStudies show that keeping track of what you eat is one of the best ways to manage your weight and your health. This Personal Food and Health Tracker is a simple and easy way to take charge of your eating habits by creating greater awareness of what you eat and how it affects you.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePlan for healthy eating and exercise over a six-week period\u003c\/li\u003e\n\u003cli\u003eKeep track of food and symptoms\u003c\/li\u003e\n\u003cli\u003eTrack activity\/exercise, sleep, water, vitamins, stress level and stress management\u003c\/li\u003e\n\u003cli\u003eList your goals for each week\u003c\/li\u003e\n\u003cli\u003eRecord favorite recipes\u003c\/li\u003e\n\u003cli\u003eBecome more aware of your habits\u003c\/li\u003e\n\u003cli\u003eStay on point with your diet or food plan\u003c\/li\u003e\n\u003cli\u003eDiscover your patterns and track your progress for a healthier life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.37 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42738152996927,"sku":"9781074634254","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/7d8f113973e304334dbf9b89f8fb9ca6.webp?v=1765152318","url":"https:\/\/dhlswag.com\/products\/personal-food-and-health-tracker-six-week-food-and-symptoms-diary-blue-6x9-paperback","provider":"BBB","version":"1.0","type":"link"}