by Mara James (Author), Matthew Mew (Illustrator)
Piggie Bear's Power of Happiness, as the newest addition to the Piggy Bear book series, helps children identify and manage their emotions in fun, loving, and effective ways. Piggie Bear guides readers through visualizations that expand their hearts and can help prevent future suffering. By teaching young children to identify their emotions, release extra energy, and perform deep belly breathing and self-hugs, Piggie Bear is there to encourage kids through every feeling.
Author Biography
Originally from New York, Mara James relocated to California with her husband and her three children in 2007. They established Dr. James's OBGYN practice, and for seven years, Mara managed the busy office. Then, in 2014, Mara unexpectedly experienced a manic episode and was diagnosed with bipolar disorder.
Through her battle with mental health, many wellness professionals helped Mara heal and transform her life. Mara's experience--in addition to the experience of some of her close family members--has kindled in her a passion for forwarding the cause of children's mental health. She established the Extraordinary Lives Foundation and created Piggie Bear to promote mental health awareness and provide both children and their parents with the resources they need to pursue holistic wellness in any and all avenues available.
Mara lives with her family in Orange County, California.