by Daybook Heaven Books (Author)
This is your running journal, and it is your companion to good health. The information you record here will reveal so much about your physical and mental health. Writing keeps you going because you get to see your actual numbers and you get motivated by statistics. This is a very effective mind conditioning tool that will make you train harder and run faster. Grab a copy today
Number of Pages: 106
Dimensions: 0.22 x 10 x 7 IN
Publication Date: May 06, 2016