by Conor John Doherty (Author)
The Elite Hockey Training Main Program- This program contains everything you'll need as an "elite hockey player". This program was designed with the experienced weight lifter in mind. So think of it as a program for players 16 years of age and older that are looking to maximize their athleticism both in-season and during the off-season. That's right...there's an off-season program geared towards building strength and explosiveness and an in-season program where you get to choose your focus (shot power, speed, or endurance). Grab a copy of this in-depth hockey training program today.
Number of Pages: 114
Dimensions: 0.27 x 9.02 x 5.98 IN
Publication Date: February 16, 2020