by Anastasia Schultz (Author)
Stop for a moment and listen to what your body is telling you. If you feel that it needs some change, then this book is the right place to start from. The book will tell you a story about how I fell in love with raw food. More precisely, you will read why your body is not happy with cooked food and how introducing raw food meals into your diet can fill your body with energy, provide it with the necessary nutrients and keep you satisfied and healthy. What are you waiting for? Get this book and discover how raw food can improve your life. Here Is A Preview Of What You'll Learn...
- What is processed food and why is it bad for us?
- The basic of a raw food diet
- Some guidelines for following raw food diets
- Mistakes in a raw food diet
- How I fell in love with raw food
Number of Pages: 30
Dimensions: 0.06 x 9 x 6 IN
Publication Date: January 17, 2016