by Marianne Wells (Author)
This is the Training Manual and Workbook for Marianne Wells Yoga School's 200 Hour Teacher Training Program. An ideal guide for new and aspiring yoga teachers, whether you plan to attend Marianne Wells' training or not. The training program, offered in Costa Rica eight times a year, gives you the proper foundation for teaching yoga safely and authentically. This comprehensive manual and workbook includes chapters on anatomy, alignment, the Yoga Sutras of Patanjali, Ayurveda, Pranayama, the Chakras, the Kosha bodies, and in-depth exploration of yoga asanas. The information in this book has been personally written and compiled by Marianne Wells over 20+ years teaching yoga and many years training thousands of new teachers. Her students swear by this book, returning to it again and again after training is over.