{"product_id":"resilience-and-well-being-for-dental-professionals-paperback","title":"Resilience and Well-Being for Dental Professionals - Paperback","description":"\u003cp\u003eby \u003cb\u003eMahrukh Khwaja\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eResilience and Well-being for Dental Professionals\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eEssential reading for dental professionals and other healthcare workers wanting to build emotional resilience and positive mental health\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eDentistry is a high-stress profession with elevated rates of anxiety, depression, burnout, suicidal thoughts and self-harm. Chronic workplace stress is a growing concern as it can severely damage the mental health of dental professionals and negatively impact their ability to provide appropriate care. Psychological interventions have been shown to greatly benefit the well-being and emotional resilience of the medical and healthcare community, yet resources that provide preventative tools are limited. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eResilience and Well-being for Dental Professionals\u003c\/i\u003e, is designed not only to combat occupational hazards in Dentistry, such as burnout and compassion fatigue, but also to build resilience, engagement at work and nurture positive mental health through a variety of evidence-based tools. This invaluable guide helps readers utilise tools from the science of well-being (Positive Psychology, Mindfulness, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy), to create happier, thriving careers. \u003c\/p\u003e\u003cp\u003eIt includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Tools from resilience interventions to help dental professionals implement preventative habits and take steps towards positive mental health\u003c\/li\u003e \u003cli\u003e Focus on self awareness in recognizing burnout early \u003c\/li\u003e \u003cli\u003e Positive psychology and well-being exercises, customised for dental professionals, to help you meld together research and application: from journaling and creative exercises to nature-based and activities at work\u003c\/li\u003e \u003cli\u003eMeasure and track well-being using psychological scales \u003c\/li\u003e \u003cli\u003e Manage difficult emotions, practice mindfulness and self-compassion, develop a culture of kindness and gratitude at work, utilise a growth mindset when upskilling, harness positive leadership and use strengths, with patients and at home\u003c\/li\u003e \u003cli\u003e Create habits that stick through applying the psychology of goal setting, behaviour change, motivation psychology, work-life harmony and happiness\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eWritten by a Positive Psychologist, and Dentist, with more than 12 years' clinical dentistry experience within a stressful NHS environment, \u003ci\u003eResilience and Well-being for Dental Professionals\u003c\/i\u003e is a must-have resource for all dental students, hygienists, therapists, dentists, dental nurses, dental technicians, specialists and allied healthcare workers.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEssential reading for dental professionals and other healthcare workers wanting to build emotional resilience and positive mental health\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eDentistry is a high-stress profession with elevated rates of anxiety, depression, burnout, suicidal thoughts and self-harm. Chronic workplace stress is a growing concern as it can severely damage the mental health of dental professionals and negatively impact their ability to provide appropriate care. Psychological interventions have been shown to greatly benefit the well-being and emotional resilience of the medical and healthcare community, yet resources that provide preventative tools are limited.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eResilience and Well-being for Dental Professionals\u003c\/i\u003e, is designed not only to combat occupational hazards in Dentistry, such as burnout and compassion fatigue, but also to build resilience, engagement at work and nurture positive mental health through a variety of evidence-based tools. This invaluable guide helps readers utilise tools from the science of well-being (Positive Psychology, Mindfulness, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy), to create happier, thriving careers.\u003c\/p\u003e \u003cp\u003eIt includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eTools from resilience interventions to help dental professionals implement preventative habits and take steps towards positive mental health\u003c\/li\u003e \u003cli\u003eFocus on self awareness in recognizing burnout early\u003c\/li\u003e \u003cli\u003ePositive psychology and well-being exercises, customised for dental professionals, to help you meld together research and application: from journaling and creative exercises to nature-based and activities at work\u003c\/li\u003e \u003cli\u003eMeasure and track well-being using psychological scales\u003c\/li\u003e \u003cli\u003eManage difficult emotions, practice mindfulness and self-compassion, develop a culture of kindness and gratitude at work, utilise a growth mindset when upskilling, harness positive leadership and use strengths, with patients and at home\u003c\/li\u003e \u003cli\u003eCreate habits that stick through applying the psychology of goal setting, behaviour change, motivation psychology, work-life harmony and happiness\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eWritten by a Positive Psychologist, and Dentist, with more than 12 years' clinical dentistry experience within a stressful NHS environment, \u003ci\u003eResilience and Well-being for Dental Professionals\u003c\/i\u003e is a must-have resource for all dental students, hygienists, therapists, dentists, dental nurses, dental technicians, specialists and allied healthcare workers.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Author\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr Mahrukh Khwaja\u003c\/b\u003e is a dentist working in the UK, a Positive Psychologist and founder of Mind Ninja: a well-being start-up providing resilience and mental health training to dental professionals.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 9.61 x 6.69 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 12, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42727414235199,"sku":"9781119814504","price":112.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/12fbb0e857cb6d30c6edfd7c96e60034.webp?v=1765114727","url":"https:\/\/dhlswag.com\/products\/resilience-and-well-being-for-dental-professionals-paperback","provider":"BBB","version":"1.0","type":"link"}