by D. P. Ordway (Author)
Advance Praise for Row Daily
"This book has the potential to change and lengthen your active life."
-Jo A. Hannafin, MD
". . . shows the way to improve your fitness and quality of life through rowing."
- Marlene Royle, OTR
"I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be."
-Michael Caviston, MS (Kinesiology)
"A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing "
-Victoria Draper, Founder/CEO, Rowbics
Number of Pages: 168
Dimensions: 0.5 x 9 x 6 IN
Publication Date: November 24, 2008