{"product_id":"self-care-journal-make-time-for-yourself-paperback","title":"Self-Care Journal: Make Time for Yourself - Paperback","description":"\u003cp\u003eby \u003cb\u003eZara Gaspar\u003c\/b\u003e (Author), \u003cb\u003eRebecca Lewry-Gray\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eOne of the most important things a person can do is nurture their physical and mental health. Encouraging self-discovery, the \u003ci\u003eSelf-Care Journal: Make Time for Yourself \u003c\/i\u003easks just the right questions to allow you to reflect and recharge your soul. It reminds you to let go of what you can't control, be honest with yourself, declutter your heart and your home, how to break old habits, and stay positive. Some of the 50+ chapters include Positive Power, Own Your Feelings, Let it Go!, Self-Esteem, Find Your Center, 5 Helpful Hobbies, Sleep Tight, You Did It!, and more! The more you read and write and contemplate, the better focused and driven you will feel.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.59 x 8.01 x 6.08 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 13, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42726033162303,"sku":"9781641781725","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/36e386a12b61d05cacd6edb30c5f732f.webp?v=1765108970","url":"https:\/\/dhlswag.com\/products\/self-care-journal-make-time-for-yourself-paperback","provider":"BBB","version":"1.0","type":"link"}