{"product_id":"self-care-made-easy-paperback","title":"SELF CARE Made Easy - Paperback","description":"\u003cp\u003eby \u003cb\u003eAma Brew\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReclaim your life and be a more fulfilled, productive and energetic you   \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's possible with '\u003cstrong\u003eSELF-CARE Made Easy\u003c\/strong\u003e', a Christian self care guided journal for women  Put self-care first and discover a wellspring of energy that will allow you to reach your goals and more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs Christian women, we sometimes wear different hats and play different roles. We usually find ourselves overstretching and trying to be everything for everybody. In addition, we neglect our emotional, physiological, and mental well-being. As much as we want to do everything and be everything to everybody, we forget that we're just human and can only go so far. Lack of self-care drains us and makes us empty and dry.\u003c\/p\u003e\u003cp\u003eIf your life is overflowing with demands on your time and you cycle through devastating rounds of stress and burnout, then this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eUsing this transformational self care journal for the busy christian woman, you can unlock quick, actionable steps that will allow you to: \u003cul\u003e\n\u003cli\u003eMake time for self-care\u003c\/li\u003e\n\u003cli\u003eSet the best boundaries for you\u003c\/li\u003e\n\u003cli\u003eRecognize Superwoman Syndrome\u003c\/li\u003e\n\u003cli\u003eSay 'no' when you need to\u003c\/li\u003e\n\u003cli\u003eSay 'yes' to a life filled with energy, passion, and purpose\u003c\/li\u003e\n\u003cli\u003eCreate a sustainable self care practice even with your busy schedule\u003c\/li\u003e\n\u003cli\u003eEliminate Stress \u0026amp; Burnout from your life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eIf you want to give your best to the world you have to give yourself the best self-care first   \u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBy infusing select moments of your life with elements from this self care journal for women, you'll discover just how easy it can be to give yourself the care you need while meeting the demands on your life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou need this book if...\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou want simple, step-by-step self care strategies that you can use now\u003c\/li\u003e\n\u003cli\u003eYou desire to balance your mind, body, and soul\u003c\/li\u003e\n\u003cli\u003eYou're overwhelmed, tired, burnt out and unfulfilled\u003c\/li\u003e\n\u003cli\u003eYour health is suffering the negative effects of constant stress with no relief in sight\u003c\/li\u003e\n\u003cli\u003eNo other work-life balance solution has worked for yourself\u003c\/li\u003e\n\u003cli\u003eYou'd like a discrete way to seek help\u003c\/li\u003e\n\u003cli\u003eYou feel stuck but want to get back to pursuing your dreams\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eReclaim your time and schedule time for yourself with the simple strategies contained in this guided journal which will help you to: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eDiscover how necessary self care really is\u003c\/li\u003e\n\u003cli\u003eRealize that putting yourself first is the first step in giving to others\u003c\/li\u003e\n\u003cli\u003eCreate a sustainable and actionable self care practice so you can say goodbye to stress and burnout for good\u003c\/li\u003e\n\u003cli\u003eMake time for yourself by changing your self-value mindset\u003c\/li\u003e\n\u003cli\u003ePractice holistic self care tending to your physical, mental, spiritual, emotional, and social needs\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eOrder this self-help book for the Busy Christian woman now and take action to prioritize your self love and care and discover how quickly it transforms your life.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 130\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.28 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 13, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42743730274367,"sku":"9781735822419","price":19.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/443f266181d8a1d1797632a475c92a30.webp?v=1765165813","url":"https:\/\/dhlswag.com\/products\/self-care-made-easy-paperback","provider":"BBB","version":"1.0","type":"link"}