{"product_id":"self-discovery-journal-for-first-time-moms-reflect-record-and-reconnect-with-you-paperback","title":"Self-Discovery Journal for First-Time Moms: Reflect, Record, and Reconnect with You - Paperback","description":"\u003cp\u003eby \u003cb\u003eSarah Griesemer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePrompts and activities to help new moms rediscover themselves as they settle into motherhood \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA new baby means a lot of changes and a lot of energy spent taking on the identity of \"mom.\" It's an exciting and fulfilling time, but it's easy for new moms to feel unsure. The \u003cem\u003eSelf-Discovery Journal for First-Time Moms\u003c\/em\u003e gives any mom the space to reconnect with herself. A wide range of writing prompts, exercises, and positive affirmations will help moms with the crucial process of discovering (and loving) who they are. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMake time for self-care\u003c\/strong\u003e-Moms will learn simple ways to take care of themselves, build confidence, and carve out moments to spend alone. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe whole self\u003c\/strong\u003e-Find journal entries that nurture the body, mind, and spirit so moms can connect with every part of themselves. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal therapy techniques\u003c\/strong\u003e-These activities are based in mindfulness, positive psychology, and other proven methods for encouraging self-discovery. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePractice reflection and mindfulness with a self-discovery journal that helps first-time moms find themselves again. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 182\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 22, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42692438556735,"sku":"9781648769566","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/80692f223725ecfd537e7e9b70218e00.webp?v=1764995457","url":"https:\/\/dhlswag.com\/products\/self-discovery-journal-for-first-time-moms-reflect-record-and-reconnect-with-you-paperback","provider":"BBB","version":"1.0","type":"link"}