by Connie Lofgreen (Author)
Are you ready to overcome your sex/porn addiction?
If so, this workbook will guide you on the path. In plain language, Connie Lofgreen, author of The Storm of Sex Addiction, maps out the most direct course from the wilderness of your addiction to a life of healthy, loving connections to yourself and others.
Workbook Includes the Following Topics:
- Envisioning the Life You Want
- Assessing Your Addiction
- Understanding How Your Brain is Hijacked
- The "Making" of an Addict
- A Plan to Recover from Addiction
- Healing Your Relationships
- Learning How to Connect Healthily Again
And Many More Topics
This workbook will help you if you are struggling in ANY of the following areas:
- Porn Addiction
- Sex Addiction
- Impotence
- High Risk Sexual Behavior
- Hypersexuality
- Affairs and/or Cheating on Partners
- A Partner Who is Acting Out
- Unhealthy Fantasies
- Difficulty Connecting in Person
When you are ready to tackle porn or sex addiction in your life, this guide will assist you on your journey. You'll learn about sex addiction, but you'll also be asked questions and given exercises to understand and eliminate your addiction.
You've lived with the struggle of your addiction--and its consequences--long enough. it's time to learn what it feels like to live in freedom, authenticity, and with a clear conscience. You are ready for the Sex Addiction: Survival Guide.
Note: Workbook is ideal to use with small groups, in therapy settings, in rehabilitation environments, or as an individual seeking recovery.