by Planners &. Notebooks Inspira Journals (Author)
Getting the body you want does not happen overnight. You need to dedicate time for exercise. You need to commit to a healthy diet. A fitness journal and planner will help you identify where you're heading and if what you're doing will lead you to your goal. Keep a visual for your fitness plans. Begin writing today.
Number of Pages: 200
Dimensions: 0.42 x 11 x 8.5 IN
Publication Date: February 01, 2019