by Michelle Robin (Author)
True wellness is a blending of mind-body-spirit, a journey that creates a holistic state of being that is uniquely you. This book gives you simple tips to improve your wellbeing and create a healthy lifestyle. Listen to your body and apply a harmonious plan to achieve whole health and your optimum potential using the Quadrants of Wellbeing as your guide.
Number of Pages: 80
Dimensions: 0.17 x 7.81 x 5.06 IN
Illustrated: Yes
Publication Date: June 01, 2017