{"product_id":"small-steps-toward-transforming-grief-paperback","title":"Small Steps Toward Transforming Grief - Paperback","description":"\u003cp\u003eby \u003cb\u003ePeter Burke\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis journal can help you or a loved one work through the numbness, despair and disorganization of grief, using your head (thinking), your heart (feeling), and your hands (acting).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou who meant so much to me can never be replaced. What am I going to do now that you are gone? Can what happened to you happen to me?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre these thoughts on your mind?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI won't share details of my personal experiences with grief, other than to say that they started when I was seven and lasted for the next twenty years. For decades after, I guarded myself against feeling grief, showing no response to any bad news - like this ...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhen they tell me you are dead, \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003emy skull will shrink, my eyes will burn.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eI'll try to moan, but my throat will close.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eI'll not believe that you are gone\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003ewhile I still live.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThat's what I'll feel.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHere's what I'll do.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"Thank you,\" I'll say, \"for telling me.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDoes this mean you'll have to move?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHave you called Cousin Louise?\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eI'll continue setting the table\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003efor one less.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI created this journal to help you work through numbness, despair, and disorganization by using your three basic human talents - feeling, thinking and acting; or if you like, your heart, your head and your hands. It provides pathways to accepting your emotions, dealing with your new reality, and caring for yourself. Creating it has been difficult, but it has helped me move out of the past and into the present. I hope it does the same for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA mini-workbook to get you started\u003c\/li\u003e\n\u003cli\u003eClear, useful, valid, small steps\u003c\/li\u003e\n\u003cli\u003eShort practices to develop skills\u003c\/li\u003e\n\u003cli\u003eSimple but profound prompts, no BS, no jargon\u003c\/li\u003e\n\u003cli\u003ePathways to change your way of thinking and acting\u003c\/li\u003e\n\u003cli\u003eRecommended reading to dig deeper\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 54\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.11 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 01, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42708546158655,"sku":"9781734498004","price":20.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/0c042d8339690f9391e35a58c3743ef6.webp?v=1765048196","url":"https:\/\/dhlswag.com\/products\/small-steps-toward-transforming-grief-paperback","provider":"BBB","version":"1.0","type":"link"}