{"product_id":"smoothie-project-the-28-day-plan-to-feel-happy-and-healthy-no-matter-your-age-hardcover","title":"Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age - Hardcover","description":"\u003cp\u003eby \u003cb\u003eCatherine McCord\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"It is impossible to look at the rainbow of options in \u003ci\u003eSmoothie Project\u003c\/i\u003e without seeing health on every page. I am, as in all things WEELICIOUS, sold.\" --Jennifer Garner\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Let Catherine McCord, the trusted family food expert and Weelicious founder, serve up for you almost 100 transformative recipes for nourishing and delicious smoothies. She is an expert recipe developer who helps families eat healthfully and deliciously. \u003cp\u003e\u003c\/p\u003e When her son started suffering from chronic nausea and her family doctors couldn't help, McCord turned to her experience with nutrition for an answer, researching until she discovered a solution--smoothies. She shared her family's story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born. \u003cp\u003e\u003c\/p\u003e People began to use her recipes and share how smoothies had become a force of change in their lives, too. Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes. \u003cp\u003e\u003c\/p\u003e With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can: \u003cul\u003e\n\u003cli\u003e\u003cb\u003eReduce stress and anxiety\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eLose weight\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eControl ADHD symptoms\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBoost your immune system\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eImprove digestion\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eIncrease your energy\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEat to support pregnancy or breastfeeding\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHave beautiful, strong skin, hair, and nails\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEncourage kids to eat nutritious foods\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnd more!\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMcCord offers a way to change your life in just twenty-eight days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eCatherine McCord \u003c\/b\u003eis the founder of the popular website weelicious.com and the family food brand One Potato. McCord is the author of \u003ci\u003eWeelicious\u003c\/i\u003e and \u003ci\u003eWeelicious Lunches\u003c\/i\u003e. She has appeared on \u003ci\u003eToday, Good Morning America\u003c\/i\u003e, and Hallmark's \u003ci\u003eHome and Family\u003c\/i\u003e, and is a regular on the NBC Emmy-winning show \u003ci\u003eDanny Seo Naturally\u003c\/i\u003e as well as Food Network's #1 rated \u003ci\u003eGuy's Grocery Games\u003c\/i\u003e. She lives in Los Angeles with her husband and three children. \u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.2 x 7.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 17, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42731642486847,"sku":"9781419740428","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/74e6d36941ec772fb3183fc70b87de40.webp?v=1765129577","url":"https:\/\/dhlswag.com\/products\/smoothie-project-the-28-day-plan-to-feel-happy-and-healthy-no-matter-your-age-hardcover","provider":"BBB","version":"1.0","type":"link"}