by Alice Grist (Author)
A rich and fulfilling guidebook to pregnancy and new motherhood from award-winning spiritual author and mother of three, Alice Grist. Learn to harness the life-changing transformation that happens during pregnancy, and feel empowered to witness and work with all that unfolds during your journey to motherhood.
Soulful Pregnancy meets you where you are at each week of your pregnancy, with specially designed practices and empowering activities appropriate to the burgeoning magic within. Each week consists of:
- Themed inspiration and guidance for the week ahead
- A guided meditation
- A soulful task
- A creative task
- Journal prompts
- An affirmation
Together these practices support you to dive deep into your personal power and unique creative expression, providing an authentic and spirited understanding of your pregnancy and meaningful preparation for motherhood.
Author Biography
Following a spiritual, feminist upbringing and a wild and wanton youth, Alice Grist has spent many years devoted to a personal spiritual path, her writing, tarot, and more recently, her babies. Alice is a soulful mama with a passionate belief in the divine that resides in us all. Her approach is refreshingly gritty, focusing on the darker, dirtier, and amusing side of human experience. She has many previously published books and tarot decks which have received awards and international acclaim and her work has been featured on radio, TV, and leading spiritual websites.
She is certified in NLP, hypnotherapy, and shamanism and is a reiki master.