{"product_id":"stop-shift-the-mindset-reset-that-changes-everything-paperback","title":"Stop \u0026 Shift: The Mindset Reset That Changes Everything - Paperback","description":"\u003cp\u003eby \u003cb\u003eKaren Allen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eLet go of negative thoughts, renew your perspective, and create a strong, healthy mindset. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhether you have encountered tragedy or have been worn down over time from experiences that have left you feeling overwhelmed, fearful, angry, or sad, this is your invitation to recognize that \u003cp\u003e\u003c\/p\u003eYou are NOT defined by what's happened to you. You are defined by what you do. \u003cp\u003e\u003c\/p\u003eYou hold the power to shape your reality when you consciously choose your responses to what life throws your way. \u003cp\u003e\u003c\/p\u003eIn her groundbreaking book, Karen Allen shares her highly acclaimed \u003ci\u003eStop \u0026amp; Shift\u003c\/i\u003e system, a mental strength training exercise that will help you trade your default state of negativity and discontent for a resilient mindset grounded in purpose and passion. \u003cp\u003e\u003c\/p\u003eBy practicing this mindset conditioning technique, you will be able to own your choices and navigate life's ups and downs--in the moment--with empathy and intentionality. You will make better decisions that are not driven by your emotions or ego, but instead shaped by quality thoughts. As you retrain your brain to respond productively to challenges, loss, chaos, and the everyday annoyances that erode your composure and steal your joy, you will overcome stress, self-doubt, and anxiety and break free from dwelling on the past and neglecting your needs. \u003cp\u003e\u003c\/p\u003eWith dynamic exercises, action items, and journaling opportunities, you'll learn to \u003cp\u003e\u003c\/p\u003eSilence Thoughts On Purpose \u003cp\u003e\u003c\/p\u003eso that you can cultivate a mindset that is \u003cp\u003e\u003c\/p\u003eStrong, Healthy, Intentional, Focused, and Transformed. \u003cp\u003e\u003c\/p\u003eIf you're ready to let go of everything that's holding you back from living a better life, this is your moment to \u003ci\u003eStop \u0026amp; Shift\u003c\/i\u003e. \u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eKaren Allen is a TEDx speaker, the founder of 100% Human(TM), and a thought leader in the areas of mental wellness and personal growth. She is passionate about providing tools and resources to help individuals explore their potential and achieve their goals with a strong, healthy mindset. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eKaren began her career in human resources and talent acquisition, leading countless training sessions, new processes, and change initiatives. However, at a young age, she suddenly became a widow when her husband was tragically murdered. \u003cp\u003e\u003c\/p\u003eOn the quest to rebuild her life, she discovered healthy habits and lifestyle changes that helped her find her way back to a whole heart and strong mind. Now, she shares practical advice and life strategies that provide tangible results and skills--including her highly acclaimed Stop \u0026amp; Shift mental strength training program--to help people push thought the everyday challenges we all face in life and work. \u003cbr\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 184\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.9 x 5.8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 20, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42697646276671,"sku":"9781640953826","price":19.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/557008439209955e7d7882b0a8e764cd.webp?v=1765009463","url":"https:\/\/dhlswag.com\/products\/stop-shift-the-mindset-reset-that-changes-everything-paperback","provider":"BBB","version":"1.0","type":"link"}