{"product_id":"stress-management-simple-techniques-to-kill-your-stress-and-be-happy-a-self-improvement-guide-to-declutter-your-mind-paperback","title":"Stress Management: Simple Techniques to Kill Your Stress and Be Happy! (A Self Improvement Guide to Declutter Your Mind) - Paperback","description":"\u003cp\u003eby \u003cb\u003eSarah Rushin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou will develop your attention span, practice spiritual peace of mind, and learn how to nurture your relationships, while you achieve your best potential ever. Basically, you will live a life truly worth living and you'll have this book and your actions to thank for it. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHere is a preview of what you'll get out of this book...\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- The effect stress has on us\u003c\/p\u003e\u003cp\u003e- Identifying stressors in our lives\u003c\/p\u003e\u003cp\u003e- How to be mindful of stressors\u003c\/p\u003e\u003cp\u003e- How to gain control over stress\u003c\/p\u003e\u003cp\u003e- How to have compassion for yourself\u003c\/p\u003e\u003cp\u003e- How to be positive in the face of stress\u003c\/p\u003e\u003cp\u003e- How to live healthy with stress\u003c\/p\u003e\u003cp\u003e- Much, much more \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt is normal to experience a little stress. The fact that you are alive means that you will be stressed - it is inevitable given that stress is a natural mental and physical reaction to both bad and good experiences. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 202\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 07, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42728463728703,"sku":"9781990268298","price":25.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/d91e1782b2ac25d7e4161f884244dcbd.webp?v=1765118600","url":"https:\/\/dhlswag.com\/products\/stress-management-simple-techniques-to-kill-your-stress-and-be-happy-a-self-improvement-guide-to-declutter-your-mind-paperback","provider":"BBB","version":"1.0","type":"link"}